About Us

Hii friends,

Iam kainat Siddque and this is my blog www.behealthylookhealthy.xyz ,in this blog we talk about healthy lifestyle, weight loss tips, beauty advice and homade tips to get rid from small problems

Here we aslo talk about different disease and some homemade tips to control these problems

About Us :-

Name kainat Siddque

Blog www.behealthylookhealthy.xyz

City cuttack

State Odisha

Pin 754071

Contact kainat9178665846@gmail

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High blood pressure and low blood pressure tips and home remedies

High blood pressure and low blood pressure tips and home remedies Today we are going to talk about blood pressure problems, blood pressure has become a very common problem in today's world ,blood pressure is also called as silent killer because it does it's work very silently and sometime many people donot able to know that they have blood pressure problem because it doesn't show any clear symptoms,so it's very important to check your blood pressure routine wise after the age of thirty .First we will discuss about high blood pressure and then about low blood pressure, the tips and home remedies that we are going to discuss are very much effective and affordable High blood pressure is a silent killer ,some of the symptoms for high blood pressure are headache,feeling nauseous and there will be mild pain in the left side of your heart ,high blood pressure is caused due to many reasons like increase in your weight or stress, it might be your work stress or lifestyle pr

Intermittent fasting Bestest tips and way to loose weight and become slin

Intermittent fasting Bestest tips and way to loose weight and become slim Are you trying to lose your weight but not getting success then you need some more tricks and motivation for your weight loss .Today we will discuss a hundred percent garrantied plan in which you can eat everything that you want and then also you can loose weight and that also within fifteen days . people often give up after trying hard and get demotivated .counting calories can not loose your weight or can't make you slim for this we have to do nothing but manything .Today we are going to talk about a diet in which you are allowed to eat everything and loose weight that is intermittent fasting. Intermittent fasting is a pattern of fast in which you devide the eating time and fasting time into to parts.In this type of diet eating as well as fasting time will be fixed that is eight hours of eating time and rest sixteen hours is fasting time. You can choose the period of eating and the period of f

Tips and home remedies for hypothyroidism

Tips and home remedies for hypothyroidism Many people have a great confusion that how thyroid disease is related to weight that mean how our problem of thyroid give rise to many weight related issues in our body ,so today we will discuss about how thyroid is responsible to the weight gain of our body Thyroid plays an important role in our body it regulates many important functions of our body like body temperature, breathing, heart rate, nervous system, menstrual cycle and many more ,it also maintain the movement of the food from our stomach to the intestines that means it also helps in digestion of food Thyroid gland maintain the basal metabolic rate of our body which is the main reason for the weight issues happen in the body Hypothyroidism means the secretion of very low amount of thyroid hormones in thyroid gland.Due to the low secretion of thyroid hormones the metabolic process of our body reduces or become slow which causes weight gain in the body, In hypothyroidism co

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